Still Mind Sound Body: Dr Ainslie Meares’ way up to a better life without stress plus evolutionary (paleo) health support.

Name: Still Mind Sound Body: Dr Ainslie Meares’ way up to a better life without stress plus evolutionary (paleo) health support.
ISBN: 9780648108429

Author: Not available
Publisher: Owen Bruhn
Published: 20200831
ISBN: 9780648108429
ISBN registration area: English-language area (ISBN 978-0)

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Description

Ainslie Meares (1910-1986) was an eminent Psychiatrist who made major contributions to hypnosis and transitioned to teaching meditation - the missing link the paleo health movement needs. This book combines Ainslie Meares' way up to a better life without stress with paleo health support. It will appeal to Meares' purists and paleo readers.Inside... About Ainslie Meares. The evolution of the human mind. Stress reduction and homeostasis.