Calm (educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury)

Author
School of Life
Publisher
The School of Life Press
Published
20161006
ISBN
9780993538728
ISBN registration area
English-language area (ISBN 978-0)

Description

This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury, and remain calm.