Nourish (The Paleo Healing Cookbook: Easy Yet Flavorful Recipes That Fight Autoimmune Illnesses from Celiac Disease and Arthritis, to Multiple Sclerosis and Mo)
Includes simple lists of different foods you can and cannot eat so there is no grey area, how to source your meats to get the most nutritional benefits and batch-cooking guides to save you time and money. This book offers 100 nutrient-dense Paleo recipes such as Pork Belly Carnitas, Glazed 'n Baked Chicken Wings and Calamari Ceviche Salad.