Your Unshakable Self: A Clinical Psychology, Social Psychology and Mental Health Guide to Sense of Self

Author
Not available
Publisher
Cgd Publishing
Published
20260330
ISBN
9781918599725
ISBN registration area
English-language area (ISBN 978-1)

Description

Your Unshakable Self explores the different concepts and aspects of our Self. If you're searching for a way to create a stronger, healthier and more resilient Self, Your Unshakable Self can help. This brilliant, engaging and insightful book guides you towards understanding your sense of Self, how to strengthen your Self and heal from past trauma and more.This fascinating book helps you to improve resilience, mental health and your relationship with your Self and who you are.