The Mind Manual (Mindapples 5 a Day for a Happy, Healthy Mind)

저자
정보 없음
출판사
Hamlyn
출판일
20180104
ISBN
9780600634393
ISBN 등록 지역
영어권 (ISBN 978-0)

소개

A comprehensive and accessible book about how to look after your mind and improve your wellbeing, in collaboration with Mindapples.