소개
GOOD NEWS: If you are an emotional eater and you are wondering what you can do about it, this book will give you a step-by-step guide on how to begin your journey to recovery.?Are you turning to food to deal with your emotions??You don't need food to self-soothe! ?Wouldn't it be great if eating healthy and losing weight was something natural and intuitive??When we constantly feel hungry and overeat, sometimes it's not about the food.