Buddhism and Mindfulness for Beginners (Stress Proof Your Mind from Depression, Anxiety & Insomnia. Learn How to Use Mindfulness Therapy and Guided Meditation for Deep Sleep & Self-Healing.)

Name: Buddhism and Mindfulness for Beginners (Stress Proof Your Mind from Depression, Anxiety & Insomnia. Learn How to Use Mindfulness Therapy and Guided Meditation for Deep Sleep & Self-Healing.)
ISBN: 9781801381819

저자: 정보 없음
출판사: Giuseppe Di Rosa
출판일: 20210323
ISBN: 9781801381819
ISBN 등록 지역: 영어권 (ISBN 978-1)

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소개

Set yourself free from the chains of frustration, anxiety, and depression and move toward a happy and peaceful life with this golden guide for mindfulness.