Ketogenic Diet: Ketogenic diet for beginners including recipes, ketosis for weight loss, what ketosis is, and more!

저자
정보 없음
출판사
Ingram Publishing
출판일
20190702
ISBN
9781925989779
ISBN 등록 지역
영어권 (ISBN 978-1)

소개

?KETOGENIC DIETThe Ketogenic diet is a dietary approach that involves eating only a very small amount of carbohydrates, and instead getting most of your energy from high-fat and protein rich foods.? This style of eating forces your body to enter a state known as 'ketosis' where you burn energy differently.