소개
Something feels different... and deep down, you know it.You're managing work, family, and responsibilities-yet your energy feels lower, your sleep is lighter, and your emotions seem closer to the surface. If you've ever asked yourself, "What is happening to my body?"-you are not alone.After 35, often more noticeably in the early 40s hormonal changes begin quietly. They don't always show up as dramatic symptoms but as subtle shifts often mistaken for stress, aging, or burnout.